I hear this and see it on social media all too often... "The biggest problem with mental health is the mental health provider." Now typically this is in reference to chronic illness, but I've heard it generally too. Now. Granted. Yes. That can be a PART of the problem, but just a part. All of … Continue reading Mental Health Providers and T1D
OCD
I Choose a Person-Centered Mindset, Not Number-Centered
Please note, that these are my thoughts relating to this. I’m not saying celebrating numbers is a bad thing- I’m saying that I wish we celebrated other things as well. I want to focus on my life and all the ins and outs- not just the number. I want to be person-centered and not number-centered. … Continue reading I Choose a Person-Centered Mindset, Not Number-Centered
Unicorn Lamps, Chronic Illness, and Nightstands
A few weeks ago, someone reached out to me about submitting a photo and information about my nightstand. Her name is Emma Jones! Wait... what? Yes- that's correct folks! Submit a photo of my nightstand. But- there's a reason! It's pretty fantastic! "What’s on your nightstand? If you live with a chronic illness, your nightstand … Continue reading Unicorn Lamps, Chronic Illness, and Nightstands
Give Yourself Some Credit
Gives myself some credit- easy.... right? Definitely easier said than done... Okay... Give myself some credit. Say it again... Give myself some credit. anddddd again... Give myself some credit. Is it sticking yet? How many times do I have to say it? or point out to myself where the credit is due? Or where to … Continue reading Give Yourself Some Credit
We have more advocacy to do
Unfortunately, I couldn’t attend the Boston Women’s March this weekend (you can read about why on my Instagram post). But- seeing all of the involvement really inspired me- oh so much! That plus why I couldn’t go continues to add to my passion about why this- and beyond this is so important. (plus all of … Continue reading We have more advocacy to do
OCD Looks Like a Work in Progress (For Me): a Follow-up
I'm following up to the original post to share what I've been working on and to put people at ease relating to where I'm at and what I'm doing for my OCD.
What OCD Looks Like (For Me)
For me, OCD can look like (or not look like) a lot of things. In this post, I open up (beyond my comfort zone) about "What OCD Looks Like (For Me)