Your voice. It matters. Yeah- it definitely does. Your voice. Your (respectful) opinion. You story. Your experiences. It all matters. (Not my image) It can shape things. It can make other people feel like they’re not alone by creating more "me too's." Maybe you feel like it’s just you- but I promise- it’s not true. When you … Continue reading Your Story & Your Voice Matters
ADHD
Mental Health Providers and T1D
I hear this and see it on social media all too often... "The biggest problem with mental health is the mental health provider." Now typically this is in reference to chronic illness, but I've heard it generally too. Now. Granted. Yes. That can be a PART of the problem, but just a part. All of … Continue reading Mental Health Providers and T1D
I Just Forget Sometimes, and It’s Not the End of the World
Sleep has become even more precious to me over the past several months, and guess what? It’s not just the diabetes. It’s not just the anxiety. Actually, it’s mostly the insomnia associated with my uncontrollable period- the PCOS and endometriosis. And you know what happened last night? For the most part, all of the fun … Continue reading I Just Forget Sometimes, and It’s Not the End of the World
I Choose a Person-Centered Mindset, Not Number-Centered
Please note, that these are my thoughts relating to this. I’m not saying celebrating numbers is a bad thing- I’m saying that I wish we celebrated other things as well. I want to focus on my life and all the ins and outs- not just the number. I want to be person-centered and not number-centered. … Continue reading I Choose a Person-Centered Mindset, Not Number-Centered
Unicorn Lamps, Chronic Illness, and Nightstands
A few weeks ago, someone reached out to me about submitting a photo and information about my nightstand. Her name is Emma Jones! Wait... what? Yes- that's correct folks! Submit a photo of my nightstand. But- there's a reason! It's pretty fantastic! "What’s on your nightstand? If you live with a chronic illness, your nightstand … Continue reading Unicorn Lamps, Chronic Illness, and Nightstands
Give Yourself Some Credit
Gives myself some credit- easy.... right? Definitely easier said than done... Okay... Give myself some credit. Say it again... Give myself some credit. anddddd again... Give myself some credit. Is it sticking yet? How many times do I have to say it? or point out to myself where the credit is due? Or where to … Continue reading Give Yourself Some Credit
We have more advocacy to do
Unfortunately, I couldn’t attend the Boston Women’s March this weekend (you can read about why on my Instagram post). But- seeing all of the involvement really inspired me- oh so much! That plus why I couldn’t go continues to add to my passion about why this- and beyond this is so important. (plus all of … Continue reading We have more advocacy to do
There's More to the Story: a blog about LIFE, chronic illness, and Mental Health 