I’ve noticed something though- The part of loving my body that’s been the hardest? It hasn’t been being okay with the shape of my body, or the acne, or that I’m sweaty or hairy. The hardest part has been believing in myself- ignoring the imposter syndrome and everything else going on inside my mind. But … Continue reading Loving Your Body When You Have a Chronic Illness (Part 2)
Mental Health
Give Yourself Some Credit- It’s Okay to ‘Not be Okay’
It’s okay to not be okay. Breathe. Say it again. It’s okay to not be okay. Breathe. Say it out loud- I’m not okay. But it’s okay to not be okay. Because how do you move forward… if you don’t even admit the truth? It’s okay to not be okay. Social norms say no- but … Continue reading Give Yourself Some Credit- It’s Okay to ‘Not be Okay’
We Meet Again Diabetes Burnout
I can feel it. I can see it whenI look at my CGM with indifference. I can tell when I just pick a random number to draw out on my insulin pen to give insulin. It lurks around the corner when my usual inclination to try and trouble-shoot is nonexistent. It’s back. But this time … Continue reading We Meet Again Diabetes Burnout
ROTATE! ROTATE! ROTATE!
I'm sure many of you have heard this throughout your time with diabetes- "Make sure you rotate your sites." I've been hearing that since my days on NPH and regular- from checking my blood sugar to shots to pumpsites to the CGM. From my younger years, I remember the warning of "they don't work as … Continue reading ROTATE! ROTATE! ROTATE!
#cdnRetreat2016- Proving the World Wrong
I've now been working at the College Diabetes Network and living in Boston for about a year now. Wait. What. I’ve been adulting for a year??? About a year ago, I was dumb and doing what I do best- which is hit the ground running and going a million miles an hour. Which. I don't do … Continue reading #cdnRetreat2016- Proving the World Wrong
Maybe One Day- my hopes for the future of mental health & diabetes
So today closes out Mental Health Awareness Month- but like I said in my post yesterday- it never really ends for anyone- even if they don't have a diagnosis or a chronic illness or life challenge- mental health is always around and important to keep in mind. But I wanted to close out with my … Continue reading Maybe One Day- my hopes for the future of mental health & diabetes
But you always have hope
Mental Health Awareness Month is almost over- and I slipped and didn't get out another post last week- which is messing with my own schedule- but I'm not sorry for it- it's called life- am I right? But as this month comes to an end- and just like diabetes awareness month- it doesn't end here. … Continue reading But you always have hope