I’ve been in a writer’s block and use the “Kitchen Timer” method including having a journal pulled up. One day while trying to write what I needed to write- this is what came flying out of my mind and onto my keyboard. After that, I felt a bit better and my writing juices were flowing once again. The past few months have included a lot of loss… specifically in the diabetes community and a family member.
Dear Diabetes,
I hate you.
I hate you.
I hate you.
I hate everything about you and everything you do.
I hate you.
I hate the way you make me feel.
You hurt the people I love.
I really truly hate you.
I hate you.
Deep down to my core- to my bones.
I can feel this hate in my soul.
This hate- it shakes my entire body.
I hate you.
Yes- you have brought a community, passion, and people but that doesn’t change how I feel about you. I hate you. I love my community, passion, and people, but I hate you.
I really truly hate you.
There are so many reasons I hate you.
The money, the time, the symptoms, the pain, the complications, the scars and bumps, and so much more.
But right now- I really truly hate you for a specific reason-
You hurt the people I love.
You hurt them in so many ways.
You hurt them and you take them away from us- from me.
You hurt them directly. But you also hurt the people who love them and the communities that support them.
You hurt them.
I hate you.
Why do you have to do this?
- I hate you!
- When do I feel better?
- How many times do I have to say I hate you?
- How many nights do I have to scream into my pillow?
- Why do I have to worry that the grief you cause will strike me at the inopportune moments?
- Why do you become a trigger and remind me of people we’ve lost- I’ve lost?
- Will the “seriousness” of diabetes ever stop being the main thing on my mind?
- Will I stop fearing the worst when someone doesn’t respond in the timeframe they usually do?
- Will the tears be less frequent?
I know I will feel better day by day and work through it all- because we’ve been here before- and we will be here again. But that doesn’t change how I feel about you.
I hate you. I hate you so much. I don’t want to feel this way. You already do so much and cause so much damage- why do you have to take?
As I sit here and write- I feel the hate and I feel the hurt- I just want it go away. I don’t know what to do in this moment besides sharing my hatred for you. Because sharing through writing is part of my self-care- especially when the emotions are so strong- and I’m experiencing the sad kind of emotions.
Did I mention I hate you? I can remind you again- and I will- again and again.
- I’ll say I hate you until the sun consumes us.
- I’ll scream into each and every pillow I own (trust me it’s a lot).
- I’ll let myself feel it- miss the people who are gone- appreciate the good memories.
- I’ll work through the grief- even if it means finding those hiding places in public when it is the worst time.
- I’ll continue to take care of you but you won’t be taking over my head space all of the time.
- I’ll remind myself to not automatically go to the worst scenarios.
- I’ll let myself cry when I need to.
But even after all of that, I’ll still hate you- because I always do. My hatred may not be all consuming but it is still there. Right now, it’s pretty damn consuming and consistent. I know that will change.
I hate you.
Because you hurt the people I love, you hurt me too- which increases my hate for you.
Diabetes, I hate you. From the top of my head to the tips of my toes. Throughout my entire soul. I’ll say it again and again until I feel better and until I need to say it again.

Diabetes, I hate you.
Hey you! Yes, you!
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Thank you for your post Mindy. I feel the same way and have been wanting to start a blog to express my feelings. I applaud you for your honesty and fearlessness.