I’ve had to do a lot of getting back into shape- which with diabetes- can be an adventure! It took me a few stumbles, but I had to push myself to not push myself too hard when getting back into shape.
Routine (and more) play a significant role in my ADHD, anxiety, and OCD “management.” Now, if I go a week or so without it, I’m okay (to an extent)- but recently after 6 weeks of travel and chaotic scheduling- my routine was disrupted- and it's taken a while for my intricate mind to get back … Continue reading Routine and Tips for my ADHD, Anxiety, and OCD.
I'm really excited to share the first guest post on my blog! (and that it's written by one of my closest and oldest friends. We met at Camp Kudzu in 2003, and even though she moved to PA... we stayed close!). I've thought about guest posts, but once she shared these tips with me when … Continue reading Guest Post: Tips to Alleviate Sore Spots from the Sensor