Routine (and more) play a significant role in my ADHD, anxiety, and OCD “management.” Now, if I go a week or so without it, I’m okay (to an extent)- but recently after 6 weeks of travel and chaotic scheduling- my routine was disrupted- and it's taken a while for my intricate mind to get back … Continue reading Routine and Tips for my ADHD, Anxiety, and OCD.