Moments like these. Where I know I've gotten to the last item in my tool kit... It sometimes hits me in all the wrong ways. Where I judge myself and feel like I'm failing- where I need to take a step back and not just take care of myself- but have to say not today-
mental health professionals
Waves of Grief Always Break Through a Dam
Honestly- I try to forget some things and how they hit. Like grief. But I also remember that I didn’t properly grieve the first few times I lost someone- especially with my dad. “There is a sacredness in tears. They are not the mark of weakness, but of power. They speak more eloquently than ten … Continue reading Waves of Grief Always Break Through a Dam
Mental Health Providers and T1D
I hear this and see it on social media all too often... "The biggest problem with mental health is the mental health provider." Now typically this is in reference to chronic illness, but I've heard it generally too. Now. Granted. Yes. That can be a PART of the problem, but just a part. All of … Continue reading Mental Health Providers and T1D
It Makes Me Strong, Not Weak! (Asking for help and therapy)
Hat tip to the DOC for this post. Asking for help/therapy! (Disclosure- please do not take this post as any medical advice or what you should. This is based off of my own experiences. I am not any kind of healthcare provider, so please consult with yours before trying anything). Diabetes doesn't make … Continue reading It Makes Me Strong, Not Weak! (Asking for help and therapy)
There's More to the Story: a blog about LIFE, chronic illness, and Mental Health 